Building Habits with 〜ようにする
Use 〜ようにする to describe making an effort to keep a habit, follow a rule, or change behavior over time.
Making an effort to do something
〜ようにする means to try to make something your habit or policy. It suggests repeated effort over time rather than a single decision in one moment.
毎日ニュースを読むようにしています。
I try to read the news every day.
〜ようにしています describes a current habit the speaker tries to keep.
寝る前にスマホを見ないようにしています。
I try not to look at my phone before bed.
Negative pattern for an avoided habit.
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